100 lb. Journey - Episode #2

Sherene’s First Week!

Seattle Refined explores why Evolve180 is Sherene’s plan
for permanent, sustainable weight loss! 

When it comes to weight loss, it might seem impossible to find a plan that works for you. We mean, come on. How can you choose from just one? There are all those number diets (20/20;  30/10;  30/30/40; Whole 30), “keto,” “paleo,” low-fat diets, the Atkins diet, juice cleanses…the list goes on!

Well, do you want to know a secret? No one plan is best. Yep, you heard that right. The most effective slim-down diet is one that’s customized for you. That’s what makes Evolve180, a weight loss studio in Bellevue, so different from the rest! They’re all about using modern nutritional science, customized eating plans, personalized support, and a heaping dose of inspiration so that you see and feel results.

Curious to learn more? Here’s what you can expect at your first consultation with Evolve180.

For starters, everyone who comes in for a consultation, regardless of whether or not they sign up, receives five important things:

1. A full, complimentary body composition reading. This details your current body fat percentage, optimal body fat percentage, and a prediction of how much fat you’ll need to lose to get there.

2. A deeper understanding of your own motivations. Walk through the challenges and discover all of the opportunities for long-lasting weight loss.

3. An overview of the easy-to-follow, flexible plan. Evolve180 will show you how they customize it for each person as they go—and what it would look like for you.

4. An estimate of exactly how long your particular journey should take (assuming you follow the program correctly). This is based on your body composition and health status—not something they can do without meeting you in person to assess your current physical state.

5. An estimate of exactly how much that journey should cost you. The total cost, up front!

If you decide you want to get started, the process is fast and easy. Evolve180 will provide everything you need in a simple, easy-to-follow way. You’ll have grocery shopping guidance, an “allowed” and “not allowed” foods list, and tips for navigating social situations. Your weekly visits keep you motivated and accountable! And best of all, their simple, effective weight loss phase leads you seamlessly into the complimentary, built-in maintenance plan.

By the time you’re finished, you’ll have everything you need to maintain your goal weight, including the option to come in once a month for a complimentary quick weigh-ins for ongoing accountability.

So, what are you waiting for? Call today to begin your journey.

Watch Episode 3 here

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