16 Week Challenge

You can change your life
in just 16 weeks!

Lose 30-50 lbs!
Women average 2 lbs fat loss per week
Men average 4 lbs fat loss per week

What’s included?

  • 16 weeks of expert 1:1 coaching at a substantial discount.
  • Our celebrated weight loss protocol – on steroids!
  • Participate in-person or At-Home with free shipping/delivery.
  • Weekly weigh-ins to track weight and body fat percentages.
  • Weekly CHALLENGES designed to help keep you fit and focused the entire time!
  • Specialized program foods, supplies – everything you need for success.
  • Monthly maintenance check-ins for life!

What makes it different?

  • You’ll pay up front, and the program is “Use it or Lose it.”
  • This motivates you with ‘skin in the game’ to keep going! People who sign up are really going to do this!
  • Gradually build important habits for better fitness and mental wellness.
  • Extra Strategy Sessions with your coach to develop your own custom plans to get through tough events, holidays and occasions.

What’s included?

  • 16 weeks of expert 1:1 coaching at a substantial discount.
  • Our celebrated weight loss protocol – on steroids!
  • Participate in-person or At-Home with free shipping/delivery.
  • Weekly weigh-ins to track weight and body fat percentages.
  • Weekly CHALLENGES designed to help keep you fit and focused the entire time!
  • Specialized program foods, supplies – everything you need for success.
  • Monthly maintenance check-ins for life!

What makes it different?

  • You’ll pay up front, and the program is “Use it or Lose it.”
  • This motivates you with ‘skin in the game’ to keep going! People who sign up are really going to do this!
  • Gradually build important habits for better fitness and mental wellness.
  • Extra Strategy Sessions with your coach to develop your own custom plans to get through tough events, holidays and occasions.

Start Your 16 Week Challenge

Call, email or just sign up for a complimentary consultation to talk about it!

We’ll answer all your questions and help you decide to make the BEST decision you’ve ever made for yourself.

Feedback From Recent Participants

Anna, Week 14

“My favorite part of the 16 week program was Tracey checking in on me weekly and giving me motivation to keep going and stay on track. I love the weekly emails as well. It helped me to refocus on the program and it provided much needed words of wisdom. The exercises in the emails were also a lot of fun to do. I really enjoyed them. 16 weeks is a long term commitment so having someone like Tracey to talk to at any time has been extremely valuable. She’s so encouraging and knowledgeable that it’s impossible to not succeed on this program. She’s simply the best!”

Laura H., Week 14

“The MIND challenges have helped me a lot! I now have new ways of handling stress, rather than just QUANTITIES of food. I’ve realized quantity was a way to kind of numb myself, or make myself feel relaxed and comfortable. And in a year where there’s so much more stress, it’s been really important to have help shifting to a more positive thing for myself around stress.”

Georgina F., Week 14

“Seeing the staff weekly for weigh ins is what keeps me accountable. This has been key for me on my weight loss journey. They understand what I’m going through. I love Taylor and Tara because they are inspirational and extremely supportive. They help celebrate my successes and help me reframe and refocus when I need to. Between Tracey, Taylor and Tara, I feel that I have the best team around me to help me achieve all my goals. Thank you ladies!!!”

Laura H., Week 14

“I wanted to start the 16 week challenge because during the early months of the pandemic when a lot was unknown and people were scared, I fell into a fatalistic mindset, letting go of my “healthy living” disposition which ultimately led to unwelcome weight gain. I wanted a reset and felt the challenge would not only motivate me, but also leave me with knowledge, skills, and habits that would enable me to maintain a healthy weight and lifestyle irrespective of any challenges I might be experiencing…Very likely to recommend the program!”

Get started today!

Call, email or just sign up for a complimentary consultation to talk about it!

We’ll answer all your questions and help you decide to make
the BEST decision you’ve ever made for yourself.