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Can Vegetarians Get Into Ketosis?

Can Vegetarians Get Into Ketosis?

Can Vegetarians Get Into Ketosis? By Nabanita Dutt One of the main concerns people have when they consider going on a Vegetarian Keto diet for weight loss is this: can Vegetarians get into Ketosis at all? The short answer is yes, they absolutely can. And not just...
What Is Tempeh? A Complete Guide On The Vegetarian Protein Superfood

What Is Tempeh? A Complete Guide On The Vegetarian Protein Superfood

The future of food lies in healthier alternatives, and so, even as Vegetarians are naturally attracted to this plant-based meat substitute, non-vegetarians are also opting for tempeh to enjoy a minimally processed, preservative-free, additive-free meal without worrying about long term health impacts.