How It Works

A new approach. A better experience. Solutions for an effective and sustainable weight loss process.

It begins with a complimentary visit with an expert Consultant at our beautiful studio.  The purpose?  To get to know you.  What have you tried before? What has and hasn’t worked? Why?

We conduct a thorough health assessment, body composition analysis and discuss your goals.  Once we understand you, we’ll provide customized advice about the best way for you to reach your goal and stay there.  For life.

More about the Evolve180 Method

Our science-based weight loss method was designed with you in mind.

Learn How

What are you waiting for?

Evolve180™ Weight Loss Plan

Evolve180 is a highly specialized keto-based weight loss plan – calibrated to your specific needs. We look at your metabolic type, carb threshold, activity level and several other factors to design a plan specific to you.

We can dial it up to accommodate busy lifestyles, or dial it down to make super simple and easy.  So far we haven’t found anyone Evolve180™ can’t work for.

And don’t worry about the science—it’s fully baked in! By following Evolve180™, your body kicks into metabolic high-gear and… well, we’ll be happy to chat about the nuts and bolts.

  • Protein-optimized, fat-burn maximized weight loss tailored to your metabolic type.
  • Science-based: far more generous, effective and sustainable than other well known plans.
  • Includes weekly weigh-ins, expert coaching, long-term maintenance support.
  • Customizable – choose supplement-based or whole food options, vegetarian options and more!
  • Training for optional Intermittent Fasting.
  • Flexible enough to fit your lifestyle!
  • Developed by Evolve180™’s founder, Sherene Kershner, in consultation with Physicians, Certified Nutritionists, Dieticians and Naturopathic Doctors.

Evolve180 Maintenance Program


Everyone knows the statistics. Losing weight isn’t the hard part.  Keeping it off?  A totally different story.

Our maintenance program is famous!  Why?

It’s effective!  Clients marvel at the easy to follow, detailed plan. We eliminate guesswork. We build on your success.  But our secret sauce is teaching you to prepare for life’s unexpected curve-balls.  We cover all the bases.

It’s complimentary!  Yep, you read that right.  Everyone who loses with us qualifies.  None of those last minute disqualifications or ‘gotchas’ you’ve come to expect from the other guys.  We are as invested as you are in your long-term success.  Period.

  • Clear, detailed instructions – including menus, recipes and education – customized just for you.
  • Seamless transition from weight loss to maintenance.
  • Science-based.  Developed by Evolve180™’s team of experts to solve the industry’s biggest problem — weight regain.
  • Complimentary  ongoing monthly check-ins.
  • Extra help available for those who need it.

We also offer:

Cutting-edge Mindset support to give you the tools to succeed!

Transformative weight loss designed for you? Yes, please!

Julie’s Story

Currently losing on Evolve180!

Vija’s Story

Currently losing on Evolve180!

Rachel’s Story

Currently losing on Evolve180!

Ready to transform? Excited to thrive?
Come on in!

Schedule a time to come meet us for your complimentary consultation!
You’ll learn about our weight loss method, ask questions, and try some of the foods.
It’s fun, informative, and judgement free.

Come see why we’re the most beloved weight loss clinic in Seattle and Bellevue.

We can’t wait to meet you! Schedule today:

Plus, if you decide to sign up, you can begin your weight loss protocol the same day!
Our whole team will be on hand to get you off on the right foot. You’ll learn how to follow your plan, shop for groceries, and much more. You’ll even receive enough food and
supplements to get you through your first week easily and successfully.

…Because how you lose the weight makes ALL the difference for keeping it off.

Still on the fence?

Frequently Asked Questions