How It Works

A new approach. A better experience. Solutions for an effective and sustainable weight loss process.

We’ve been there, too.

We offer two main tracks to guide you through your weight loss journey: Evolve180™ and Ideal Protein. Working with you through a guided process of expert consultation, health assessment, and body composition analysis, we’ll determine the best way to help you lose the weight and keep it off. For life.

More about the Evolve180 & Ideal Protein Methods

Our science-based, low-carb/ketogenic weight loss plans were designed with you in mind.

Learn How

What are you waiting for?


It’s ahead of the curve. Flexible. Convenient. Effective. It works wherever you go—at the airport, out to dinner, during the holidays, or just managing family mealtime.

We can dial it up for special needs, or dial it down to make it super simple. So far, we haven’t found anyone Evolve180™ can’t work for.

And don’t worry about the science—it’s fully baked in! By following Evolve180™, your body kicks into metabolic high-gear and… well, we’ll be happy to chat about the nuts and bolts.

  • Protein-optimized, fat-burn maximized weight loss tailored to your metabolic type.
  • Includes weekly weigh-ins and expert consultations.
  • Customizable, including specialized protein meal replacements or whole food options.
  • Solutions for vegetarians, people with food allergies and more!
  • Optional training to incorporate Intermittent Fasting.
  • Flexible enough to fit your lifestyle and food preferences.
  • Developed by Evolve180™’s founder, Sherene Kershner, in consultation with Physicians, Certified Nutritionists, Dieticians and Naturopathic Doctors.

Ideal Protein

A medically developed, low-carb/ketogenic weight loss method with a tried and true history.

Stay on track and reach your goal — we’re the largest, most trusted clinical provider of Ideal Protein in the state!

  • Originally developed over 3 decades ago by Dr. Tran Tien Chanh.
  • Strong and strict for individuals who require less customization in their weight loss protocol.
  • Utilizes specialized, bioavailable protein meal replacements to protect vital muscle tissue.
  • Includes weekly weigh-ins, daily videos, a wealth of tips and tricks, and a thriving social media community.

We also offer:

Cutting-edge psychological support to give you the tools to succeed and the best
Maintenance Program in the industry!

Transformative weight loss designed for you? Yes, please!

Julie’s Story

Currently losing on Evolve180!

Vija’s Story

Currently losing on Evolve180!

Rachel’s Story

Currently losing on Evolve180!

Ready to transform? Excited to thrive?
Come on in!

Schedule a time to come meet us for your complimentary consultation!
You’ll learn about our weight loss methods, ask questions, and try some of the foods.
It’s fun, informative, and judgement free.

Come see why we’re the most beloved weight loss clinic in Seattle and Bellevue.

We can’t wait to meet you! Schedule today:

Plus, if you decide to sign up, you can begin your weight loss protocol the same day!
Our whole team will be on hand to get you off on the right foot. You’ll learn how to follow your plan, shop for groceries, and much more. You’ll even receive enough food and
supplements to get you through your first week easily and successfully.

…Because how you lose the weight makes ALL the difference for keeping it off.

Still on the fence?

Frequently Asked Questions