Spinach Goat Cheese Egg Cups
A quick & easy Keto breakfast recipe from the Evolve180 kitchen Ingredients • 12 Medium Eggs • 4 Tbsp Heavy cream • 2 cups Chopped Fresh Spinach • 4 oz Goat Cheese • 1/2 tsp Salt • 4 Dashes of Black Pepper Instructions 1) Preheat oven to...
Best Keto Ice Cream Recipes Guide
To simplify your search for easy Keto Ice Cream recipes, we have picked the best ones for you that are truly Ketogenic
Zingy Keto Guacamole
A quick & easy Keto snack recipe from the Evolve180 kitchen Ingredients (4 Servings. 1 Serving = 1/2 Cup) • 2 cups Diced Avocado • 1/2 cup Diced Tomato • 1/3 cup Minced Red Onion • 1 to 3 tsp minced or chopped fresh Cilantro • 1/4 cup Fresh lemon or lime...
Easy Traditional Greek Salad
A quick & easy Keto salad recipe from the Evolve180 kitchen Ingredients (4 Servings) • 2/3 cup red onion, sliced in rings and quartered • 1 cup Roma or Cherry tomatoes, diced • 1 cup English cucumber, quartered and sliced • 1 cup green bell pepper,...
Avocado Ice Cream
A quick & easy Keto dessert recipe from the Evolve180 kitchen Ingredients (8 Servings. 1 Serving = 1/2 Cup) • 2 medium ripe avocados, chilled • 1 1/2 cup heavy cream, cold • 6 tbsp powdered Lakanto • 2 tsp vanilla extract • 1 tbsp lemon juice • 1⁄4 tsp...
Salmon Ricotta Breakfast Bites
A quick & easy Keto breakfast recipe from the Evolve180 kitchen Ingredients (Serves 2) • 4 large eggs • 1/4 cup ricotta cheese • 4 ounces baked or smoked • Salmon, sliced or crumbled • 1 Tbsp olive oil • 1 cup baby spinach, finely chopped • 3...
Keto Zucchini Frittata
A quick & easy Keto breakfast recipe from the Evolve180 kitchen Ingredients (Servings: 2) • 2 tablespoons extra-virgin olive oil • 1/3 cups thinly sliced red onion • 1 cup sliced zucchini • 6 large eggs, beaten • 3 oz pearl-size or baby fresh...
Cauliflower Mashed Potatoes
A quick & easy Keto entree recipe from the Evolve180 kitchen Ingredients (4 Servings) • 2.5-3 medium cauliflower head • 2 large garlic cloves • 1 tbsp. butter or olive oil • 1⁄2 tsp. salt • Ground black pepper to taste Instructions...
Crispy Keto Kale Chips
Quick & easy Keto snack recipes from the Evolve180 kitchen Ingredients (1 Serving) • 1 bunch kale (approx. 2 cups) • 1 Tbsp olive oil (or 5-seconds of olive oil spray) Sea salt • Garlic powder (or any spices that you desire!) Instructions 1)...
Keto Brussel Sprouts Chips
A quick & easy Keto snack recipe from the Evolve180 kitchen Ingredients (Servings: 4) • 4 cups. Cleaned, prepared Brussels sprouts 2 tbsp. extra-virgin olive oil • Kosher salt • Freshly ground black pepper • 1/2 cup finely grated Parmesan (optional)...